Post by account_disabled on Dec 20, 2023 9:59:42 GMT
Stroke is an increasingly common disease. So how much do we know about this disease? Dr. Kridakorn Kasornkham, a medical expert from Addlife Check-Up Center, 2nd floor, Life Center (Q House Lumpini), has come to provide information about stroke. What is it? A condition in which blood flow to the brain is lost due to narrowing or blockage of cerebral blood vessels. or cerebral hemorrhage It causes brain tissue to be destroyed. Resulting in disability or life-threatening It may be caused by the accumulation of fat in the arteries, causing the arteries to narrow. or there is a blood clot blocking the blood vessel or fragile blood vessels Lack of flexibility Causes breakage easily which is mostly caused by Age by increasing age The deterioration of blood vessels also increases with age.
Gender: Males have a . Behaviors such as eating high- Phone Number List fat foods Lack of exercise, smoking, drinking alcohol, etc. Congenital diseases include High blood pressure, high cholesterol, diabetes, etc. Once we know the cause, we can consider adjusting according to these risk factors. Age and gender are factors that we cannot change. But other factors we can adjust include: Adjust behavior such as Exercise regularly There should be cardio exercise. To strengthen the heart and lungs, such as walking, running, swimming, cycling, etc. Refrain from drinking alcohol and smoking. See a doctor regularly to keep your medical condition at a level that is not dangerous. Control your body weight within the appropriate range with a body mass index of 18.5-22.9 kg/m2. Can be calculated by Body mass index = Eat healthy foods to reduce risk factors that cause disease. A
void foods that are sweet and high in sugar. Avoid fried food It arranges and chooses to eat meat that is lean and skinless, avoiding highly salty and processed foods. It's been highly decorated. Instant food Ready-made food, frozen food, emphasizing eating vegetables, fruits, grains, beans, meat and low-fat dairy products. Thorough annual health check-ups to screen for risks and monitor them from the start. Before showing symptoms Especially the examination of the brain and cerebral blood vessels using magnetic resonance waves (MRI and MRA Brain), which will help screen for risk. and can be detected from an early stagehe Small Industry Credit Guarantee Corporation (TCG) revealed the performance of credit guarantees for the first quarter of January -
Gender: Males have a . Behaviors such as eating high- Phone Number List fat foods Lack of exercise, smoking, drinking alcohol, etc. Congenital diseases include High blood pressure, high cholesterol, diabetes, etc. Once we know the cause, we can consider adjusting according to these risk factors. Age and gender are factors that we cannot change. But other factors we can adjust include: Adjust behavior such as Exercise regularly There should be cardio exercise. To strengthen the heart and lungs, such as walking, running, swimming, cycling, etc. Refrain from drinking alcohol and smoking. See a doctor regularly to keep your medical condition at a level that is not dangerous. Control your body weight within the appropriate range with a body mass index of 18.5-22.9 kg/m2. Can be calculated by Body mass index = Eat healthy foods to reduce risk factors that cause disease. A
void foods that are sweet and high in sugar. Avoid fried food It arranges and chooses to eat meat that is lean and skinless, avoiding highly salty and processed foods. It's been highly decorated. Instant food Ready-made food, frozen food, emphasizing eating vegetables, fruits, grains, beans, meat and low-fat dairy products. Thorough annual health check-ups to screen for risks and monitor them from the start. Before showing symptoms Especially the examination of the brain and cerebral blood vessels using magnetic resonance waves (MRI and MRA Brain), which will help screen for risk. and can be detected from an early stagehe Small Industry Credit Guarantee Corporation (TCG) revealed the performance of credit guarantees for the first quarter of January -